Helping women heal from pain, rewrite their stories, and reclaim their power.
Introductory Consultation
Break the patterns. Reclaim your power. Begin your healing journey.
Service Description
This 30-minute consultation is a compassionate, focused conversation designed to help you identify where you are, what’s holding you back, and what healing looks like for you. Whether you’re breaking cycles of family dysfunction, recovering from emotional or narcissistic abuse, or learning to set healthy boundaries without guilt - this session meets you where you are. Together, we’ll begin uncovering the patterns that have shaped your story and create a clear, empowering path forward. What to Expect: A brief intake to understand your history, goals, and current challenges Clarity on 1–2 key areas that need your attention and healing Actionable insights to begin shifting patterns and strengthening self-worth Personalized recommendations for your next step - whether that’s trauma recovery coaching, group work, or self-guided resources You’ll Leave With: A sense of clarity and direction A simple, trauma-informed action plan Renewed confidence that you can heal, set boundaries, and reclaim your identity You don’t have to carry what you didn’t create - and you don’t have to heal alone.