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10% off first coaching session!
Use the code JOURNEY
Breaking Cycles of Dysfunction
You are not your family’s legacy. You are the turning point.
If you were raised in a household where silence, shame, denial, or emotional neglect were the norm, you may be carrying patterns that aren’t yours to keep. You were never meant to parent your parents, walk on eggshells, or feel like love had to be earned.
You were taught dysfunction, but now you get to unlearn it.
Get my free guide: How to Identify and Interrupt Generational Dysfunction
Read an Excerpt from my new book, The Dysfunctional Family
What Breaking the Cycle Looks Like:
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Saying “no” without guilt, even if it disappoints your family
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Letting go of roles like fixer, caretaker, or peacekeeper
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Setting boundaries with toxic relatives
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Choosing healing over loyalty
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Parenting your children differently than you were parented
This is your opportunity to choose peace over patterns.
Your legacy doesn’t end with you, it begins with you.
Compassionate guidance to help you untangle the confusion, rebuild safety, and begin again.
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