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10% off first coaching session!
Use the code JOURNEY
Empowerment and Boundary Setting
You’re not difficult. You’re done being disrespected.
You’ve spent too long shrinking to avoid conflict, tolerating disrespect to “keep the peace,” or saying yes when every fiber of your body screamed no. You were taught that setting boundaries makes you selfish, cold, or hard.
But the truth is: boundaries are the
language of self-respect.
Get my free guide: What to Say When You’re Setting a Boundary
Read an Excerpt from my new book, The Dysfunctional Family
What Boundary Struggles Look Like:
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You apologize for things that aren’t your fault
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You say yes to avoid guilt, not because you want to
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You feel resentful, exhausted, or taken advantage of
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You worry people will leave if you speak your truth
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You go quiet, shut down, or people-please when overwhelmed
You don’t need permission to protect your peace.
1-on-1 coaching support to build your boundary muscle and confidence
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