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Helping women heal from pain, rewrite their stories, and reclaim their power.
Self-Worth and Identity
You’re not broken. You’ve been buried.
When you’ve spent years being dismissed, controlled, or made to feel “too much” or “not enough,” you begin to shrink. You abandon your truth to survive. You become who others need, never who you truly are.
This is not your identity. This is a trauma response.
Get my free guide: Reconnecting With Who You Are
Read an Excerpt from my new book, The Dysfunctional Family
What Loss of Self Can Look Like:
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You don’t know what you like or want anymore
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You change your personality based on who you’re around
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You struggle to make decisions without guilt or second-guessing
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You feel disconnected from your body, voice, and values
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You’ve forgotten how to trust yourself
You are still in there. You don’t need to reinvent yourself, you need to remember yourself.
Coaching support to help you reconnect with your authentic self
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